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Outward Bound 12 Life-Giving Habits Progression

Outward Bound 12 Life-Giving Habits ProgressionCreating Amazing Days, Amazing Years, and an Amazing Life

 

Creating your best year ever is a journey that begins with your Outward Bound experience and follows an exciting path to creating real life-changing results.

OUTWARD BOUND COURSE OR IMMERSION EXPERIENCE

An OUTWARD BOUND course provides a great launching pad for your ONE AMAZING YEAR. It interrupts patterns, routines, and habits that enable important questions to emerge about where to focus your life to make it truly extraordinary.

Note: It is possible, of course, to create your own poignant immersion experiences and we welcome you too to the One Amazing Year journey.

FREE DOWNLOAD OF BOOK 12 LIFE-GIVING HABITS

My book entitled 12 Life-Giving Habits for Life After Outward Bound is a primer for inspiring you to say “YES” to an Amazing Year ahead. It focuses on 12 specific habits that your instructors at Outward Bound sought to develop in you during your course and invites you into the One Amazing Year program with poetry, photographs, and a pathway to begin your journey.

21-DAY MINDFULNESS CHALLENGE

This experience is designed to build on your Outward Bound course by helping you become more aware of the world around you at home. This includes four important lenses of (1) Self, (2) Family/Community, (3) Work/School, and (4) The Natural World.  The whole 21 days is designed to help you gain insight and information in your home environment that will enable you to focus on what is most important during your One Amazing Year.

ONE AMAZING YEAR DESIGN COURSE

The One Amazing Year design course helps you design an action plan for your One Amazing Year. It focuses on moving from awareness to intentions and invites you to develop the structures and support needed to turn your ideas into action. The course gives you all the tools you need to envision and enact your best year ever plus links you to a community of others who have gone or are going through this process as well.

12 LIFE-GIVING HABIT MODULES

During your One Amazing Year course, you will be invited to pick a Keystone Habit from the book and focus on that habit over the course of the year. Each habit, of course, offers valuable opportunities for making your year phenomenal and is available as a separate module or in a complete package.  The modules offer best practices, coaching tips, and practical wisdom for developing the habit into your daily or weekly practice.

VIDEO STORIES AND PODCASTS SHARED ONLINE

At the end of your One Amazing Year, we want you to share your stories of engagement with us.  There is no such thing as a perfect year, but there are truly amazing years where you struggle, fail, step up, and succeed in dramatic, beautiful ways. Capturing your stories helps other people coming behind you learn as well, so you literally become part of the expertise that makes the Outward Bound One Amazing Year movement come to life.