Becoming Mindful Through The Lens of Self

Becoming Mindful Through The Lens of Self

Being mindful of the Self is about discovering how you perceive yourself in the world around you. To do this, explore your thoughts and feelings more deeply and the stories you tell yourself about what is true. This self-reflection is a good starting place for...
New Habits for Creating vs. Reacting

New Habits for Creating vs. Reacting

“They say that these are not the best of times, but they are the only times I have ever known.” ~ Billy Joel, Summer, Highland Falls These are challenging times we live in for sure. There is no need to make a long list of what is challenging, as we all...
Beyond New Year Resolutions

Beyond New Year Resolutions

Beyond New Year Resolutions You cannot have an amazing year by doing what you have always done; you must get uncomfortable, you must struggle, you must fail, you must learn until, day by day, you find yourself climbing higher than you have ever climbed before. Why do...
Five Steps

Five Steps

Five Steps   Step One Find a friend or group that wants to experience 12 Life-Giving Habits together in the spirit of an Outward Bound crew. Step Two Pick a day at the end of your Amazing Year where you will celebrate your success. Step Three Choose the first habit to...
The Road

The Road

The Road There is a road to almost anywhere from where you are, but the road that calls your name and begs you to begin is like a song carefully tuned to your heart only. There is a road to almost anywhere from where you are, but the road that calls your name and begs...
Welcome

Welcome

Welcome There is more to us than we know. If we can be made to see it, perhaps, for the rest of our lives, we will be unwilling to settle for anything less. Welcome to 12 Life-Giving Habits: Life After Outward Bound  If you have arrived at this page, then you have...